The first step toward getting somewhere is to decide that you are not going to stay where you are.
Nutrition Counseling in Cambridge & Somerville, MA
Balanced nutrition, alongside a relaxed relationship with food, provides a solid foundation for doing what you love and living a value-filled life. Yet for all the nutrition and diet messages we receive, it's easy to feel more confused than empowered regarding what and even how to eat.
Abigail provides nutrition counseling and coaching customized to your unique goals, health conditions, history and lifestyle. Her overarching aim is to help her clients feel more curious and less critical --more free and less bogged down-- when it comes to their eating experience. After all, according to Ellyn Satter, internationally-recognized dietitian and therapist, “Normal eating takes up some of your time and attention, but keeps its place as only one important area of your life.”
In working with Abigail, she hopes (and truly believes!) that you will develop greater ease, flexibility and joy in eating and in your body.